Learning & growing together
Group coaching is a great way to benefit from a selection of coaching ingredients. It uses a more directive approach to help you learn about yourself
In group sessions we look at values, personality types, strengths, beliefs and limiting beliefs, which support individual development and can help to encourage teamwork, as you get to understand each other better. We may use visualisation exercises, gratitude practices and stress management techniques to build habits that can last a lifetime.
Group coaching also offers individual hot-seat coaching. It’s amazing what coaching can achieve in a laser-focused, short amount of time!
40-90 mins | from £175-325
Group coaching approaches
-
Focus
Our starting point is to agree a focus for the session(s). The collective agreement around where we are headed is critical to getting the most out of group coaching. This is the starting platform from which we launch.
-
Learning
With a taught element, group coaching allows each person to learn more about themelseves. We explore things like: values, strengths, limiting self-beliefs, whilst visualising the future and putting steps in place to get there.
-
Laser coaching
Within a group session, there is the offer of 1:1 laser-coaching. This benefits the individual being coached, while other group members learn lots through observation and attentive listening.
“Helen helped bring the future into focus, giving me the incentive to move towards me goals.”
- CP, CLIENT
